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The 10 Best Gluten-free Restaurants in Nashville

The 10 Best Gluten-free Restaurants in Nashville

Don’t let gluten sensitivity or restriction hold you back from enjoying all your favorite meals. These restaurants around Nashville specialize in re-creating the best foods in gluten-free ways. 

The Best Gluten-free Restaurants in Nashville

Amerigo Italian Restaurant 

Voted one of the best Italian restaurants in the city of Nashville, this local chain outlet is a surprisingly great choice for gluten-free versions of your favorite dishes.

Amerigo Italian Restaurant offers a menu of classic Italian dishes in an easygoing atmosphere.

Throughout their entire menu, you’ll find a GS next to certain menu items that note gluten-sensitive dishes so even those with dietary restrictions can indulge in delicious Italian cuisine.

Seafood, salads, and even pasta are all offered without any gluten ingredients in any part of the cooking process. No matter what time of day,

Amerigo Italian Restaurant will have wonderful gluten-sensitive options. 

  • Location: 1920 West End Ave, Nashville, TN 37203


When you’re craving Mexican cuisine but have gluten sensitivity, you can still stop by this popular, stylish venue in Nashville.

Bartaco features a menu of upscale street food and craft cocktails that are perfect for dinner any night of the week.

Here you’ll find both classic and creative taco options, plus plenty of choices for those who need to maintain a gluten-free diet.

While Tennessee isn’t the only state you’ll find this creative Mexican restaurant, Nashville residents are lucky to have a local location.

From chips and tortillas to even tacos and rice bowls, their menu contains bright and flavorful options that will maintain a gluten-free diet.

Bartaco is a great place for dietary restrictions made fresh from scratch each day. 

  • Location: 2526 12th Ave S, Nashville, TN 37204

Butcher + Bee 

Butcher + Bea Nashville

Here you’ll find a stylish space that features a rotating menu, including many gluten-free options often featured.

Butcher + Bee features seasonal creative cuisine made from local ingredients that will impress any diner or group.

No matter what menu you’re ordering from, you’ll find numerous options that can be made gluten-free if you inquire with the server, from appetizers and entrees even desserts and brunch.

You’ll be impressed with the gluten-sensitive options available at Butcher + Bee. 

  • Location: 902 Main St, Nashville, TN 37206

Jack’s Bar-B-Que 

Jack's Bar B Que 

A popular Nashville staple since it first opened in the ’70s, they’re also a great choice for gluten-free dining options.

Jack’s Bar-B-Que features all your favorite barbeque favorites plus more dishes with plenty of options for gluten sensitivities.

In fact, a barbeque, by nature, is often gluten-free, so most of their main entrees are going to be completely safe, even for the most severe gluten allergy.

They even offer sides that have no gluten, so you can indulge in a full meal with no worry.

If you have a question or concern about any menu item, the staff will be happy to help. Jack’s Bar-B-Que can be enjoyed by even those with gluten sensitivity. 

  • Location: 416 Broadway, Nashville, TN 37203 

Mellow Mushroom 

Mellow Mushroom 

This funky and creative pizza joint in the heart of Nashville is a great choice, even for those with a gluten allergy.

Mellow Mushroom is an art-filled chain pizza restaurant that also features craft beer and calzones.

You’ll be surprised and delighted to find out that on their menu, you can exchange any crust for a 10″ signature gluten-free crust.

Four of their specialty pizzas can also be made entirely from certified gluten-free ingredients, so you can indulge in your pie without any worries.

Everything is also prepared with allergy-safe procedures so there’s no cross-contamination.

Mellow Mushroom is a great choice in Nashville for gluten-free versions of everyone’s favorite pizza. 

  • Location: 423 Broadway, Nashville, TN 37203 

The Pfunky Griddle 

Pfunky Griddle

Here is a family-friendly restaurant that provides a unique experience along with plenty of gluten-free menu options.

The Pfunky Griddle provides an opportunity to be the chef without any of the cleanups.

Enjoy a fun morning of interactive breakfast where you can cook your own pancakes at the table-top griddle and then decorate them with an assortment of toppings.

The best part is their menu has options so even those with gluten sensitivity can indulge in the breakfast experience.

Their gluten-free batter creates fluffy and delicious hot pancakes that make the perfect start to any day. The Pfunky Griddle is a great option for gluten-free breakfast in Nashville. 

  • Location: 2800 Bransford Ave, Nashville, TN 37204 

Sunda New Asian 


When you’re craving Asian cuisine but also are cautious of dishes that contain gluten, you’re in luck.

Sunda New Asian is a popular restaurant in Nashville serving up creative takes on Japanese, Chinese, Thai, Vietnamese, and Filipino meals.

This stylish and modern space is the perfect spot to grab dinner, and its menu will impress even those who can’t indulge in recipes with gluten.

They even make it easy by marking their menu items with a small GF to note which are safe for gluten-intolerant individuals.

Sunda New Asian is the perfect choice for a gluten-free dinner or brunch. 

  • Location: 592 12th Ave S, Nashville, TN 37203

Sunflower Cafe 

Sunflower Bakehouse

Not only does this menu contain a delightful selection of gluten-free items, but the entire restaurant is also vegan too.

Sunflower Cafe is a great choice for lots of dietary lifestyles with an entirely plant-based menu of delicious cuisine.

They actually feature one of the most extensive plant-based menus in the city. Lucky for those with gluten allergies, there are plenty of options to enjoy.

There will be no lack of flavor or quality in these meals, and you’ll be so impressed you’ll forget that its cuisine catered to strict dietary lifestyles.

Sunflower Cafe is the perfect choice for a delicious meal, no matter what you can eat. 

  • Location: 2834 Azalea Pl, Nashville, TN 37204

True Food Kitchen 

True Food Kitchen 

This restaurant may be a chain but no matter which location you try, you’ll be impressed by the quality and diverse menu options available.

True Food Kitchen offers a menu of impressive health-conscious menu items that use both seasonal and sustainable ingredients.

Lucky for those with gluten allergies, there are plenty of options on their menu for a satisfying and delicious meal.

They even make it easy to pick out which are safe to eat by including a GF next to each item that contains no gluten.

True Food Kitchen is the perfect choice for a healthy, delicious, and gluten-free meal. 

  • Location: 3996 Hillsboro Pike, Nashville, TN 37215 

The Wild Cow 

The Wild Cow

This casual place makes for the perfect place to grab dinner, especially when you’re on a gluten-free diet.

The Wild Cow prepares creative meals, including both vegetarian and vegan options, housemade stocks, bold flavors, and gluten-free choices.

No matter what section of the menu you order from, there are multiple options noted with a GF that let you know these dishes are accommodating for individuals with gluten allergies.

They even offer catering for large parties or gatherings, the perfect choice to offer options for all dietary lifestyles. The Wild Cow makes for a delicious gluten-free meal. 

  • Location: 1100 Fatherland St Ste 104 11/22, Nashville, TN 37206 

Final Thoughts

Don’t forget about your favorite foods just because of a dietary restriction like gluten sensitivity. These Nashville restaurants have curated entire menus filled with options for even those who are gluten-free.